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I know, it can be hard for us coffee lovers to not see coffee as an essential.
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Fasting seems to get rid of everything except the basics needed for survival. When hearing the word fast or even thinking about the idea of fasting, coffee may seem like a forbidden drink. Can You Drink Coffee Without Breaking Fast? Among the most prominent are detoxification, resetting the digestive system, reducing blood sugar, weight loss and boosting immunity. There are many health benefits to fasting. These fasts can range from rigorous to lenient dependent upon the religion. There are also religious fasts which are used to get closer to God or to observe a special holiday of profound religious significance. More extreme types of fasting include dry fast in which a person does not consume any food or liquid for a certain period-usually 24 hours! A water fast, just like the name says is a fast in which a person only drinks water. A diagnostic fast is not eating any food to prepare for medical testing such as bloodwork. In this a person would eat for a specified period and then fast for a certain amount of time. The least extreme is an intermittent fast which refers to a fasting cycle. What is Fasting?įasting is willfully reducing the intake of food you consume in a day or completely eliminating it.
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Depending on which fasting regime you follow the answer could be yes, no or maybe. What does this mean for coffee? Does fasting mean that you have to abstain from coffee altogether?Īre there ways to fast correctly as well as get your regular coffee fix? The answer is varied. People know that fasting means not eating as much as usual and that there are both strict fasts and more lenient fasts. Coffee Guides Can I Drink Coffee Without Breaking My Fast?įasting comes up a lot in modern culture whether it be due to religious or health reasons.
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